Flow With The Go

BJJ Malaysia

Tuesday, July 19, 2011

Rickson Gracie: Exclusive interview July 2011

Posted by Samuel Wee at 9:08 AM No comments:
Labels: Interview, Rickson
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"The perfect Pankratiasts are the best boxers among the wrestlers or the best wrestlers among the boxers."

"Pankratiasts...must employ backward falls which are not safe for the wrestler...They must have skill in various methods of strangling; they also wrestle with an opponent's ankle and twist his arm, besides hitting and jumping on him, for all these practices belong to the pankration, only biting and gouging being excepted."

-Philostratus of Lemnos, ca 200 AD

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